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Looking for Diamond Runners!
Looking for Diamond Runners!
Matt Young
Monday, July 08, 2019

We are looking for 7th-12th grade students who want to be part of the Diamond Cross Country program this year.  Here is the information you need to know to get started.

Cross Country 2019-2020

We are excited about the 2019-2020 Cross Country Season. The following is information you need to know regarding the upcoming season. If you have any questions please email Coach Heffernan at pheffernan@artsk12.org

SUMMER PRACTICES

  • Meet at Tiger Blvd. track in Bentonville 6:45am-8:15am. These practices are not mandatory,but are recommended.  It is a good way to build up endurance.

  • Please sign up for Remind. Text @92f8k3 to 81010 for practice information and future season information

  • Transportation: you must provide your own transportation.  Parents need to be there on time to pick you up as there will not be a supervising adult present at all times.

  • Each Athlete must have a physical to participate. You need to have this before the season starts.  July 29th there will be free physicals given at the EMS campus

  • June 23-July 7 : Dead Period- a time according to AAA rule that coaches cannot be present -training should continue on your own 

  • AAA Rule that coaches cannot be present.  

SEASON

  • Season practices will be at the High School at 7:00 am. Meet in the Cafeteria. Monday- Thursday

  • Participating in Cross Country will earn you a P.E. credit

  • Information regarding a parent meeting and a schedule of races will be sent out at a later date

  • There is a $50 athletic fee due before the start of regular practices.

  • Athletes must purchase solid black running shorts for uniform. Jerseys will be provided.

  • Most races take place on Saturday mornings