SEL Fitness

Register for a FREE Social Emotional Learning Fitness through Social Emotional Learning AND Movement Therapy


SEL Fitness in collaboration with Choose Love teaches students the tools to access the potential within themselves by moving the static, shifting the mindset, resetting the nervous system and evolving the culture within the student.  Research proves that the human brain and body needs to be stimulated so students can truly access the executive functions in the brain, while learning HOW to tap into their positive reservoirs as they mature and grow in today’s society.  Establishing, implementing and honoring effective lifestyle habits and practices is an essential tool to the foundation and quality of our mental health, physical bodies and emotional well-being.  “If we want more then let’s do differently” and press play with SEL Fitness + Choose Love Program! 

 -Explore and maximize the “Affect” component of Choose Love Programming and Social Emotional Learning.

-Learn and experience effective and integral lifestyle habits and tools that can be implemented consistently, improving the mental, physical and emotional well-being of growing children, adolescents and hardworking adults. 

-Understand the benefits of small bouts of movement therapy which improves focus, attention, on-task behavior, emotional regulation, interpersonal social skills and impulse control, while initiating and facilitating neuroplasticity and new pathways in the brain of all ages.

 -Experience hands-on the release of stress and anxiety, flushing of the foggy brain, a surge in energy, a shift and uplift of your mindset and the powerful reset of your autonomic nervous system.

  -Change the culture within yourself, your classrooms and in your home to Choose Love.

Register HERE: